5-Minute Daily Reset to Ease Online Anxiety & Help You Show Up with Calm Confidence!
READY to End the Cycle of Online Anxiety and Missed Opportunities?
If you’ve ever felt the fear of being judged, the second-guessing, or the urge to shrink back when it’s time to show up online… you’re not alone.
This program was created to help you feel safe, calm, and ready to be seen.
You want to show up online—but the fear creeps in. The mind chatter of “what ifs,” the second-guessing, the urge to shrink back. You’ve tried courses, strategies, mindset work. But something deeper still holds you back.
This course helps you release that fear—using EFT Tapping, NLP, and calming tools that support your nervous system. You’ll experience music-based tapping sessions, gentle emotional release, and a space that feels safe enough to be seen.
Because sometimes, healing means going back. And when you do, the weight lifts—and you’re finally ready to move forward
Hi, I’m Alana — creator of the Mind-FLO™ Method and certified in EFT and NLP.
Everyone made working online look so easy—so what on earth was I missing?
I’m a people person face-to-face, but the moment a camera was in front of me, everything changed. My mind raced with judgmental thoughts—“Do I really sound like that?”—and I froze. So I hid, working on myself behind the scenes, until I realized… I can’t be the only one feeling this way.
That’s when I started blending EFT tapping, somatic NLP, and something totally unique: healing music that isn’t meditation tracks, but elevated, radio-style songs. I create catchy, emotional music layered with lyrics and frequencies—songs designed for tapping that help you peel back the layers while staying energized.
Now I help people online uncover the hidden blocks holding them back — so they can finally show up with clarity, confidence, and the freedom to be fully seen.
✨If you’ve ever felt stuck or silenced, the Mind-FLO™ Method was made for you.
" Safe to be seen again"
" From awkward to authentic"
" Faceless to fearless"
Everything you need to release the fear and show up with calm confidence.
Feel stuck in the frustrating loop of wanting to be seen but feeling paralyzed by fear.
Are tired of feeling like you're "not good enough" to share your ideas, voice or work.
Struggle with the inconsistency that comes from self-doubt and overwhelm.
✨Healing meets harmony✨
This isn’t another push-through-the-fear course. It’s a nervous-system-safe reset designed to help you feel calm, clear, and ready to be seen.
Mind-FLO™ blends EFT, NLP, and music-based tools into a 5-min/day reset to ease online anxiety and help creators show up with calm confidence.
Dissolve the fear of judgment and the weight of perfectionism.
Master simple, calming tools to manage anxiety in the moment.
Connect with a consistent, effortless flow of creative ideas.
Show up as the magnetic, confident online presence you are meant to be.
Use NLP to anchor new beliefs that support visibility, confidence, and creative flow.
The version of you who shows up with quiet confidence isn't some far-off dream; it's a choice that's available to you right now. This is your moment to end the cycle of anxiety and missed opportunities.
You have a valuable message the world needs to hear. Let's make sure it's heard.
This course blends two powerful, body-based tools designed to help you feel safe, clear, and ready to be seen:
EFT Tapping to calm your nervous system and gently release stored fear.
NLP to rewire the inner dialogue that keeps you hiding and anchor new beliefs like:
“I’m safe to be seen.”
“My voice matters.”
“I can show up with quiet confidence.”
These tools are simple, guided, and designed to fit into your real life—just a few minutes a day is all it takes to begin shifting how you feel online.
"You’re not just buying a course—you’re choosing calm confidence, creative flow, and the freedom to be seen."
7 Gentle Video Lessons to Calm Your Nervous System in Under 5 Minutes
7 Soothing EFT Tapping Scripts to Gently Release Fear Anytime, Anywhere
The 'Unstoppable Future' Integration Guide & Worksheet.
Access for the lifetime of the course, including all future updates.
Powerful NLP Prompts to Lovingly Rewire Old Beliefs and Anchor in "I Am Safe to Be Seen"
Simple mindset anchors to reinforce calm confidence.
[BONUS #1] The Deeper Healing Tapping Collection (a $97 value).
You'll receive two additional, exclusive EFT Tapping scripts—"Hiding the Real Me" and "Holding Myself Back"—to help you explore and release these deeper patterns whenever you feel ready. These sessions offer a safe space to reconnect with your power and presence.
[BONUS #2] Your Unstoppable Future Integration Guide (a $47 value)
This supportive guide is your companion for after the course. It helps you absorb what you’ve learned and shape a clear, steady path forward—so your transformation continues with confidence and alignment.
[BONUS #3] The Tapping Practice Log (a $27 value)
This isn’t another busy worksheet. It’s a spacious, easy-to-use log where you can honor your progress, notice subtle shifts, and build trust in your growth—one day, one breath, one tap at a time.
And there’s one more gift to support your transformation…
You’ll also receive custom music-based tapping sessions that shift your energy without effort—so you’re healing even when it feels like you’re simply vibing.
Just $97✨
Instant access. No pressure, just presence.
